TRIFECTA
PHILOSOPHY

We are committed to the science behind human movement and longevity of health. We are obligated to help everyone engage in a fully functioning and healthy lifestyle. By understanding what movements best serve each individual, we will guide you to the right choices. We believe in continuously growing our knowledge of health and exercise to share what we’ve learned with our community.

TRIFECTA
PHILOSOPHY

We are committed to the science behind human movement and longevity of health. We are obligated to help everyone engage in a fully functioning and healthy lifestyle. By understanding what movements best serve each individual, we will guide you to the right choices. We believe in continuously growing our knowledge of health and exercise to share what we’ve learned with our community.

“EVERYONE DESERVES
TO ENGAGE”

My name is Darryl Grant. I received my Master’s Degree in Kinesiology with a focus on applied physiology and neuromechanics from the University of North Carolina at Charlotte. I have conducted research with individuals of various clinical populations, including diabetic, senior adult. and obese. My internship hours involved administering therapeutic rehabilitation to cancer patients and spinal trauma patients. I began training Shotokan karate with the Japanese Karate Association (JKA) over 20 years ago and continue to practice today.

The greatest reward has been teaching beginner and intermediate levels of both children and adults the skills I have learned in this martial art form. To counterbalance the power in the movements of karate. I found yoga to provide the recovery my body needed. As a whole, I see functional strength training, kickboxing, and stretch therapy as three pillars of exercise that support a longer. happier, and healthier life.

Darryl Grant

DARRYL GRANT, M.S.

Exercise Physiologist, Owner/Operator

We LOVE exercise and we BELIEVE it is absolutely necessary in promoting long and healthy lives.

ALI WILCOX, M.S.

Exercise Physiologist, Owner/Operator

Everyone should have the QUALITY of life they deserve.

“HAVE THE QUALITY OF LIFE YOU DESERVE”

My name is Ali Wilcox. My Master’s Degree is in Exercise Physiology, focusing on chronic diseased and gerontological populations. For over 10 years I have led a successful career as a certified personal trainer and group exercise instructor; working with clients from 5 – 105 years old. I’ve applied my education to train and develop clients that possess a wide range of physical and mental abilities. I have sustained a healthy and active lifestyle for myself by staying up to date with relevant scientific methods.

I also train in multiple modalities such as functional strength and movement, kickboxing and yoga. I am driven to help others increase their mind-body awareness and help them understand how to meet their specific health goals. I am passionate about sustainable wellness for all ages and committed to helping everyone around me become the best version of themselves.

“MOTIVATE PEOPLE
TO LIVE A MORE ACTIVE AND HEALTY LIFE”

I’m Eline, personal trainer and health coach. A good cup of coffee, interesting conversations and sunshine make me happy! I run, do CrossFit and yoga. I am interested in the sea, diving and traveling and have lived and worked in many different places in the world in the past 10 years.

Two years ago I’ve combined my active personality, passion for sport and enthusiasm for teaching and am now working as a trainer and coach to help and motivate people to live a more active and healthy life, and I love it!”

ELINE KOPPENS

Bootcamptrainer, Lifestyle Coach

Let’s live a healthy, active, happy life

JOEL BAROSSO, I.G.

Exercise Physiologist, Operator

I’m here to help you achieve your goals!

“BRINGING RESULTS, EMPOWERING OTHERS”

I have a bachelor’s degree in Health and Physical Education. I want to transmit my knowledge in every experience that I encounter and learn more as I am always looking for new ways to master my craft. During my lifetime I have been practicing sports and exercise. I have years of experience in swimming, football, and building strong bodies and minds. I have a passion for powerlifting, martial arts, speed and agility training, and functional training including, which is what we “preach” in our beautiful gym. I’m here to help you achieve your goals! Bringing results, empowering others, and changing your health is my true passion and that is the reason why I’m here in this world.

ABOUT THE
LOCATION

At Fazantlaan 17 sits Trifecta Sport within the renovated Padua Kerke in the beautiful Villa Park neighborhood. For over 100 years different communities have come to celebrate this life we are given, and we come to do the same. Join our community of health and happiness in this elegant setting.

ABOUT THE
LOCATION

At Fazantlaan 17 sits Trifecta Sport within the renovated Padua Kerke in the beautiful Villa Park neighborhood. For over 100 years different communities have come to celebrate this life we are given, and we come to do the same. Join our community of health and happiness in this elegant setting.

READ MORE ABOUT TRIFECTA

We believe in continious growing our knowledge of health and exercise because we want to help YOU make right choices for your mind and body.

ABOUT TRIFECTA